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The strange appeal of an old boys club | Women
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Amazing Grace s mum thinks she could well be the most-loved wean in Motherwell
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Janet Kennedy obituary
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Duluthians gather with friends and neighbors for National Night Out
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14 Reasons You’re Not Getting Enough Sleep
By 24/7 Wall St. Staff of 24/7 Tempo |
Sleep is critical for maintaining good mental and physical health. Poor sleep patterns are associated with serious health problems, as well as increased stress and risk of accidents. With more than 1 in 3 Americans routinely not getting enough sleep, widespread sleep deprivation is a serious problem in the United States.
According to experts, reasons for insufficient or poor sleep can vary from physiological and psychological problems to personal habits and even bedroom conditions.
To identify the 15 reasons people have trouble sleeping, 24/7 Tempo reviewed several articles published by organizations that specialize in sleep patterns, namely the National Sleep Foundation. We also interviewed founder of NYC Sleep Doctor and clinical psychologist, Dr. Janet Kennedy.