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Mental health awareness is everything. By Chelsea SteinerAug 4th, 2021, 5:50 pm   Kit Harington, much like his alter ego Jon Snow, has been through a lot. Harington went from being a relatively unknown actor to the star of a global juggernaut franchise with Game of Thrones. And after eight grueling seasons of the physically and emotionally demanding series, Harington found himself needing to address his own mental health. Harington recently discussed his struggles on SiriusXM’s The Jess Cagle Show, where the 34-year-old actor said, “I went through some mental health difficulties after Thrones, and during the end of Thrones, to be honest … and I think it was directly due to the nature of the show and what I had been doing for years.”

Jon snowKit haringtonNational institute of mental healthMental health first aidJess cagle showModern loveBrit prince harryTokyo olympicsNational instituteGame of thronesMental healthஜான் பனிகிட் ஹாரிங்டன்தேசிய நிறுவனம் ஆஃப் மன ஆரோக்கியம்மன ஆரோக்கியம் முதல் உதவிஜெஸ் சாக்லே காட்டு