Typically, this means a near-daily two-mile walk through her Nashville neighborhood.
But the terrain and distance have changed in the last year. Two miles have become three. Residential streets have morphed into walks through forests, up hills and past waterfalls.
“Walking helps me feel whole,” Boyd says. “Hiking in parks takes it to another level.”
A year of working from home and forgoing in-person book clubs and dinners with friends pushed Boyd to explore a safe alternative to stay connected to the world. In January, she joined a local group called the Abundant Life Adventure Club and since then, has hiked in parks around the Nashville area every weekend.
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