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Lovelife Krush Is a Smart Sex Toy Making Kegel Fitness Fun On 5/22/21 at 8:00 PM EDT It s natural for pelvic muscles to weaken as a result of childbirth and aging, and throughout life. After birthing four babies, I can attest that an unexpected sneeze or robust laughter can often require a change of clothing. Strengthening the pelvic floor has various benefits, especially for new moms who want to rejuvenate their muscles, including the possibility of more intense pleasure and stronger orgasms. Kegel exercises, when done consistently, are a relatively simple way to achieve this, but remembering to do them and gauging progress can be challenging.

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