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Morissette has also been working on becoming a better ally, reading books like Sheila Wise Rowe s
The Inner Work of Racial Justice. This is a time for learning and listening and research and learning about our history, Morissette says. I have been very clueless, to be perfectly honest, and these books have been very helpful in opening my eyes and opening my heart and filling me in on what s really going on from a perspective that I need to know more about so that I can be an ally.
Watch Morissette s full
Shelf Portrait video, above, to get a peek at her massive book collection, then order some of her favorite books for yourself, below.
Working in an industry that is experiencing rapid growth, I often get a preview of the latest products, trends, and technology in the plant-based realm. With an eagerness to get 2020 in our rearview mirror, and looking ahead to what we will be eating and drinking for health and wellbeing in the plant-based space in 2021 and beyond, I thought I would share my Top 10 Plant-based Food Predictions for 2021.
Bye Bye, Plant-based Burger, we’re moving on!
Note that not all plant-based options below are equally healthy. As always, if you made your own burger at home from mushrooms and lentils, it would be healthier than a burger made with coconut oil at the store. Of course, no surprise there and the same will usually apply to the list below.
Are Vegan Cheese Alternatives Better For You Than Dairy?
People commonly cite cheese as an obstacle to adopting an all-in plant-based lifestyle. Not only are our taste buds trained to positively respond to high-fat foods like cheese, but we have also been inundated with decades of campaigns like “Got Milk?” government-subsidized cheese commercials, and a misleading food pyramid that recommended dairy be consumed on a regular basis.
But as people become more educated and science reveals that plant-based foods can support a more healthful body, more people than ever are empowered to ditch dairy for good. There are also more cheese replacements than ever making it easy and convenient to adopt satisfying alternatives. But people often wonder: Is vegan cheese bad for you? When it comes to what you determine is best for your health and overall lifestyle, here are the facts so you can make your own informed decision.
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