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Already have an account? Despite infertility affecting both men and women, fertility is often considered a women’s issue. About 9 percent of men and about 11 percent of women of reproductive age in the United States have experienced fertility problems, according to the National Institutes of Health. The good news: There are ways to boost fertility. The problem is that they’re not regularly discussed. The topic of infertility is often stigmatized, which can impact a woman’s anxiety levels and mental health. This stigma exacerbates the problem by creating chronic stress itself a leading cause of infertility. Talking more openly about fertility issues as a society can help lessen this stigma and the chronic stress it creates. But on an individual level, boosting fertility should involve a whole-body approach that incorporates an understanding of the menstrual cycle and Ayurvedic practices.

United statesNidhee sachdevNational institutes of healthNational institutesBest typeBeach phaseKay mooreFuel your digestive fireIngredient ayurvedicஒன்றுபட்டது மாநிலங்களில்தேசிய நிறுவனங்கள் ஆஃப் ஆரோக்கியம்தேசிய நிறுவனங்கள்சிறந்தது வகைஒவ்வொன்றும் கட்டம்காய் மூர்