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How friends can help reduce stress, anxiety and grief – why you need a vent buddy

How friends can help reduce stress, anxiety and grief – why you need a ‘vent buddy’ Vent buddies are trusted friends we can talk to about our anxieties, frustrations and fears, helping us cope and deal with our burdens Bottling up feelings may trigger anger and anxiety, and weaken the immune system

Five Ways BAD CHILD Found Salvation in Music and Became One of 2021 s Must-Hear Artists

Published Mar 02, 2021BAD CHILD s music is all about raw, unfiltered honesty. The 23-year-old Canadian songwriter born Isaiah Steinberg in Kitchener, ON channels childhood traumas and adult heartbreak into a soulful sound that draws on DIY bedroom production, alternative hip-hop grooves and timeless pop hooks. His debut album, Free Trial, came out in February 2021, and is the culmination of a five-year journey in which the artist racked up an impressive list of festival appearances, song placements and worldwide acclaim including a nomination for the 2019 SOCAN Songwriting Prize. He also appears on the soundtrack of the 2020 Netflix hit To All The Boys: P.S. I Still Love You, and he participated in ArtistsCAN s all-star cover of Lean on Me, also featuring Justin Bieber, Avril Lavigne, Geddy Lee and Sarah McLachlan. He s performed at festivals like Osheaga, Glastonbury, and Reading and Leeds.

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