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Today is National Eat What You Want Day, meaning there s no excuse not to eat everything and anything you want, even if it s an entire box of chocolates and then some. We re celebrating the indulgent day with these salted almond butter cups - mimicking the traditional Reese s PB cups, minus the dairy. This recipe also calls for almond butter instead of peanut butter but since you can have it your way today (and every day) feel free to stick to traditional with PB if that s what you prefer. Even though it s National Eat What You Want Day, you can still enjoy your favorite treats with healthier swaps every day. By limiting dairy from your diet, you re lowering inflammation in your body that s caused by the dairy protein casein which can trigger inflammation in your joints. Natural plant-based alternatives are just as good and are healthier than the real thing such as nut-based or seed-based milk.

Samah dadaNational eat what you want dayEat what you want dayButter fillingசமா அப்பாதேசிய சாப்பிடுங்கள் என்ன நீங்கள் வேண்டும் நாள்சாப்பிடுங்கள் என்ன நீங்கள் வேண்டும் நாள்வெண்ணெய் நிரப்புதல்