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People have touted the purported health benefits of flotation tanks for decades. And some studies have found they relieve stress, soothe muscles and improve sleep. But new research suggests restricted environmental stimulation therapy, or REST, doesn't offer long-term relief from chronic pain.
If your brain feels chronically fuzzy and you just can't do mental tasks like you used to, you may be dealing with brain fog. Here's how to get rid of it. The post What Is Brain Fog? 9 Causes and Solutions appeared first on The Healthy.