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The forest is a therapist: A thing to try in nature for a better 2021 FacebookTwitterEmail 1of3 Forest bathing involves taking in your surroundings through all of the senses.The Washington Post/The Washington Post via Getty ImShow MoreShow Less 2of3 Forest bathing guide Justin Legge helps people slow down and appreciate nature in a new way.Ashley HarrellShow MoreShow Less 3of3 When naturalist Justin Legge was a young boy growing up in Ashland, Ore., there was an oak tree in his front yard that he used to climb. Even now, at 32, he can remember exactly the way the ants smelled when he squished them against the tree. 

United statesSusan abookireAshley harrellJustin leggeRedwood nationalAssociation of natureHarvard medical schoolForest service in lake tahoeForest serviceLake tahoeMeadow cabinsEastern sierrasElk meadow cabinsஒன்றுபட்டது மாநிலங்களில்ஆஷ்லே ஹ்யாரெல்ஜஸ்டின் லெக்