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What Is Dry Scooping? Woman Suffers Heart Attack After Trying TikTok Trend

What Is Dry Scooping? Woman Suffers Heart Attack After Trying TikTok Trend On 6/3/21 at 5:38 AM EDT A 20-year-old TikTok user suffered a heart attack after following a trend on TikTok to dry scoop before her workout. Normally, pre-workout powder is mixed with water or milk to make a drink. However, TikTok users are swallowing mouthfuls of the powder by itself, believing it has stronger effects. Pre-workout powder generally consists of caffeine, B Vitamins and creatine, which provide more energy and increase muscle growth. Briatney Portillo shared her experience with the trend to her TikTok account on April 15, using the clown filter and sound. Taking a dry pre-workout scoop because I saw it trending on TikTok, she wrote on the clip. Ending up in the hospital because I had a heart attack.

Is Dry Scooping Pre-Workout Bad for You? Here s What Experts Say About the TikTok Trend

Is Dry Scooping Pre-Workout Bad for You? Here’s What Experts Say About the TikTok Trend Health.com 1 hr ago © Provided by Health.com Getty Images TikTok is full of workout advice most of it ineffective or possibly even harmful. The same can be said for another viral trend making the rounds right now on the social media app: dry scooping pre-workout powder. Technically, dry scooping isn t anything new, but it has recently come back into the public eye with more people trying it on TikTok before their workouts. The gist: You are supposed to take a scoop of pre-workout powder dry and then chase it with water, as opposed to taking it how it s intended (diluting the powder with water and then drinking it).

I m A Doctor And Warn You Never Take This Supplement

I m A Doctor And Warn You Never Take This Supplement By Michael Martin of ETNT Health | I m A Doctor And Warn You Never Take This Supplement Kathryn Boling, MD, a family medicine doctor with Mercy Medical Center in Baltimore, doesn t automatically tell her patients to avoid nutritional supplements. I m a supplement taker myself, she says, specifically stinging nettle for allergies and vitamin D as an immunity booster. But I am careful about what I m recommending, depending on the person and what s going on with them. Boling adds that there are a few vitamins and supplements that you should never take, or should only take with serious caution, because of serious health risks of the potential for drug interactions. Read on to hear about 5 of them and to ensure your health and the health of others, don t miss these

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