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Here s What Could Happen to Your Body When You Eat Too Much Snow

Here’s What Could Happen to Your Body When You Eat Too Much Snow Prevention 1/1/2021 Korin Miller © Jose Luis Pelaez Inc - Getty Images Can eating too much snow be harmful? Doctors explain what snow is made out of and whether it’s safe to eat, plus what can happen if you go overboard. Temperatures have officially dropped in most parts of the country, and some areas have even seen major snowstorms this winter. Of course, one of the most magical parts about those picturesque flurries is getting to play in it: stomping through the fluffy mounds, snowball fights, and catching snowflakes on your tongue as they gracefully fall from the sky.

Doctors Explain the Best Ways to Stop a Nasty Cold Before It Even Starts

Doctors Explain the Best Ways to Stop a Nasty Cold Before It Even Starts by Emily Shiffer Replay Video UP NEXT When a cold takes over your body, it can seem like you’re at the mercy of the virus when it comes to how long it will last.“The common cold is a viral infection of your throat and nose, also known as your upper respiratory tract. Many types of viruses can cause the common cold, but the most common culprit is rhinovirus,” says Adiba Khan, M.D., a family physician at Northwestern Medicine Lake Forest Hospital. A runny nose, sore throat, cough, congestion, mild body aches and headaches, sneezing, and a low-grade fever can leave you feeling exhausted before your symptoms start to clear up. Not to mention, a cold can feel

These Subtle Signs of Dehydration Go Way Beyond Feeling Thirsty

These Subtle Signs of Dehydration Go Way Beyond Feeling Thirsty Prevention 12/28/2020 Carly Breit © RICOWde - Getty Images The signs of dehydration include fatigue, headaches, stomach issues, and more. Here’s how much water you need, plus how to tell if you’re not drinking enough. In a perfect world, we’d all remember to drink the right amount of water every single day. But let’s face it: Most people don’t include “drink water” on their to-do lists it’s so tempting to load up on coffee during breakfast and a relaxing glass of Pinot during dinner. However, when you fail to drink enough to replenish the fluids lost through urination, sweating, and even breathing, you begin to enter a state of dehydration. Being dehydrated doesn’t just make you feel thirsty it can also have a major impact on how your entire body functions. Here’s what you should know.

Doctors Explain the Best Ways to Stop a Nasty Cold Before It Even Starts

Doctors Explain the Best Ways to Stop a Nasty Cold Before It Even Starts by Emily Shiffer Replay Video UP NEXT When a cold takes over your body, it can seem like you’re at the mercy of the virus when it comes to how long it will last.“The common cold is a viral infection of your throat and nose, also known as your upper respiratory tract. Many types of viruses can cause the common cold, but the most common culprit is rhinovirus,” says Adiba Khan, M.D., a family physician at Northwestern Medicine Lake Forest Hospital. A runny nose, sore throat, cough, congestion, mild body aches and headaches, sneezing, and a low-grade fever can leave you feeling exhausted before your symptoms start to clear up. Not to mention, a cold can feel

A COVID-19 Diagnosis Can Be Emotionally Draining, but There Are Healthy Ways to Get Through It

A COVID-19 Diagnosis Can Be Emotionally Draining, but There Are Healthy Ways to Get Through It Prevention 12/22/2020 Meghan Rabbitt © seb ra - Getty Images If you have COVID-19, you likely feel stress, fear, and anxiety, as well as other people’s reactions. Here’s how to cope in a healthy way, per therapists. More than 17 million people in the United States have been infected with the novel coronavirus, yet when you’re the one who hears the dreaded words, “You tested positive for COVID-19,” it can send you into a tailspin of stress and anxiety. That’s what happened for Maureen Nally (her name has been changed), a teacher in New York. “When I found out I had COVID, my doctor reminded me that I’m relatively young and healthy and that the odds were good that I’d be OK but that didn’t stop me from worrying about what kinds of symptoms I might have, whether I’d take a turn for the worse, and what the long-term impact might be,” says t

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