Source: Jeramy Johnson / Android Central
I hate to begin this Whoop Strap 3.0 review on a sour note, but I have to say that I didn t particularly enjoy wearing this fitness band over the past week or so.
I m generally a pretty positive person, and I always try to look for the upside in products, even if they re not necessarily a good fit for me. Therefore, even I can acknowledge that just because I didn t get much from the Whoop Strap 3.0, that doesn t mean it s not the perfect health companion for you. In fact, I think that for some people, the Whoop training system is going to be a better fit and just might deliver more measurable results than any product/service combo that Fitbit, Apple, or Garmin has to offer.
Round Up: Custom Setup Tricks from World Cup & EWS Races
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Zwift and the Cape Epic are offering a new series of events, podcasts and things to win.
Zwift has become an integral part of training life for many riders and if you would like to show your off-road riding fitness, the platform will oblige.
Partnering with the world’s most gruelling mountain bike stage race, Zwift and the Cape Epic celebrate their third year together.
With lockdown limiting the opportunity for XCM mountain bikers to indulge their passion, Zwift and the Cape Epic will be offering a variety of open races, pro-am exhibition events and even podcast rides.
Race the pros – and hear their stories
MTB Lube Theory: Which Oil or Grease Goes Where? We Asked a World Cup Mechanic
February 22, 2021 Singletracks may receive compensation for purchases made through affiliate links in this article.
If you’ve ever wondered how often you should lubricate your mountain bike chain, or what grease goes on the pawls inside your freehub body, this article is for you. Nearly every component on modern bikes calls for a different lubricant, with its own chemical makeup and related viscosity. That’s a lot of info to research and keep track of.
World Cup mechanic Brad Copeland took the time to go over nearly every moving and clamped piece of the bike, sharing his knowledge from working on Kate Courtney’s Scott bikes as well as his off-season work at a local California bike shop. Copeland has shared loads of info with us in various tech articles and in a podcast episode. This time we asked for a lot, and he delivered. So let’s learn about lubricants together.
Kat Courtney, the Founder & CEO of AfterLife Coaching.
They discuss the use of Ayahuasca and other psychedelic “plant medicines” for the use of healing depression, PTSD, and other mental ailments. They also discuss the legality, safety, and efficacy of these substances.
Follow Kennedy on Twitter: @KennedyNation
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