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Study finds lifting advice doesn t stand up for everyone

Date Time Study finds lifting advice doesn’t stand up for everyone Commonly accepted advice to keep a straight back and squat while lifting in order to avoid back pain has been challenged by new Curtin University research. The research examined people who had regularly performed manual lifting through their occupation for more than five years and found those who experienced low back pain as a result were more likely to use the recommended technique of squatting and keeping a straight back, while those without back pain tended not to adhere to the recommended lifting advice. Lead researcher PhD candidate Nic Saraceni from the Curtin School of Allied Health said the study required participants to each perform 100 lifts using two differently weighted boxes, with researchers observing and measuring their action.

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Study finds lifting advice doesn t stand up for everyone

Study finds lifting advice doesn t stand up for everyone
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