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Cougar Health Services offers violence prevention, mental health resources | WSU Insider

April 6, 2021 Cougar Health Services building For many people across the country and the WSU system, COVID-19 has increased loneliness and isolation, added stressors to daily life, and exacerbated existing challenges. Those struggling with mental health and gender-based violence may have found that these issues have become particularly acute over the past year. To empower members of the WSU community to cope with these challenges, Cougar Health Services (CHS) is hosting several online trainings this spring that will teach Cougs to recognize and assist people in crisis. Creating safe campus environments Count on Cougs, the CHS Health Promotion team’s violence-prevention program, aims to reduce instances of sexual and gender-based violence at WSU by teaching bystanders to intervene. Nationally, about 1 in 5 women and 1 in 16 men will experience some kind of sexual assault in college, according to Taylor Ellsworth, health education coordinator for violence prevention programs at

Real Talk Thursdays: Staying Motivated Through Zoom Fatigue

Thursday, April 1, 2021 - add to calendar 3:30-4 pm Online About the event Feeling Zoomed out? Virtual class taking a toll? Get some tips from the pros to keep yourself engaged and productive in today’s Real Talk Thursday centered on Zoom fatigue! Ready to jump in? Follow this Zoom link to join. Real Talk Thursdays are 30-minute wellness workshops on topics that affect you. Students from all WSU campuses are welcome to attend. A mental health professional from WSU Cougar Health Services will host. Contact

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