Rockford Should Copy Sweden’s “Light Cafes” For Winter Blues
some sunshine. Are you okay with that?
Personally, it doesn t bother me that much. My wife Amy (who s celebrating her birthday today) is quite different. Too many sun-free days starts to weigh on her psyche a bit.
Before I go any farther, I want to point out that
weighs on her psyche doesn t mean she starts to lose her mind, sitting around an abandoned hotel in the mountains typing
all work and no play makes Jack a dull boy over and over again like Jack Nicholson in The Shining. I ll let you know if she tries to get into our bathroom with an axe while shouting
HAZ-Glosse Lüttje Lage: Winterblues mit Puffermantel
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Woran erkennt man eine Winterdepression?
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Community Spotlight: Winter blues may be more than you think
Kristine Gamm-Smith Contributing Columnist
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Editor’s Note: The information is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
Have you been feeling “out of sorts” lately, not like your usual self? Some people refer to it as the “Winter Blues.”
You might be experiencing mood and behavior changes, such as you’re more depressed, anxious and you lose interest in your daily activities. You may even thoughts of death or suicide. You notice that you are withdrawing socially, and you attribute all the above to the social isolation brought on by COVID-19. There is no doubt the stress of the pandemic is adding fuel to the fire but it may be an underlying condition called Seasonal Affective Disorder, or SAD, which can also occur during the spring months.
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