For about the millionth time in my life, I am on a diet. The healthy eating plan I’m on does not brand itself as a diet it’s a balanced, long-term approach to fitness and nutrition but I’m weighing cheese and I’ve not had a biscuit in three months so I’ll be honest, it feels a lot like a diet.
This early into the new year, many people will rethink their eating habits, and try to stick to resolutions they may have made to get healthier. I started my efforts months ago.
My family have gotten used to the sight of me eating different meals to them and making sweaty attempts at chest-to-floor burpees in our living room, as I try to shift the excess pounds accumulated during the biscuit-drenched food fest that was Lockdown One.
Wawa Celebrates Opening of Its First Drive-Thru Only Store
WAWA, Pa. Wawa Inc. celebrated the grand opening of is first-ever standalone drive-thru location on Jan. 8.
Located at 549 W. Trenton Ave. in Morrisville, Pa., the store offers extra convenience and focuses on fresh food while retaining key Wawa design elements such as its trademarked canopy, according to Pennsylvania-based retailer.
The new store, which offers drive-thru service and curbside pickup only, follows the Dec. 18 opening of Wawa s first standard convenience store with a drive-thru. That location operates in Westampton, N.J.
The drive-in celebration was held outside the store and featured remarks from Wawa President and CEO Chris Gheysens, as well as Falls Township officials and members of the community. They were followed by a ceremonial passage of Wawa s 1918 antique milk truck through the drive-thru to signify the company s evolution from its dairy farm roots of delivering milk to its latest prototy
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Parents now have an extra reason to say no to candy, cake and ice cream for young children. The first U.S. government dietary guidelines for infants and toddlers, released Tuesday, recommend feeding only breast milk for at least six months and no added sugar for children under two.
“It’s never too early to start,” said Barbara Schneeman, a nutritionist at University of California, Davis. “You have to make every bite count in those early years.”
Unprecedented times.
Flatten the curve.
When encouraged to shut down and stay home to quell the spread of COVID-19, many in the Greater Cumberland County region didn’t abandon their drive to help others or achieve new goals. I ve selected about two dozen stories I wrote during 2020 that highlight how small acts of kindness made a big difference.
The collection includes a businessman who settled outstanding school lunch debts, a deaf dog encouraging acceptance, and the Class of 2020 who joyfully embraced their non-traditional graduation celebrations.
May their compassion, resilience, and perseverance serve as inspiration to us all in the new year.
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