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If your BMI makes you vaccine eligible, don t let shame hold you back

To conquer this pandemic, we need shots in arms. Not getting the vaccine can hurt us all.  Some people with high BMIs are reluctant because the metric is a poor indicator of health  According to the CDC, 42% of American adults have obesity. All that means is they have a certain height-to-weight ratio. It doesn t tell us about how much body fat they have or where it s stored, how active they are or how healthy they eat, or anything about their race or socioeconomic status.  After all, BMI was originally developed as an epidemiological tool to assess largely white, 19th century European populations, not as a substitute for individualized diagnoses. 

Don t deny yourself a vaccine because of guilt or shame around a high BMI If you re eligible, go for it

Don t deny yourself a vaccine because of guilt or shame around a high BMI. If you re eligible, go for it. amiller@businessinsider.com (Anna Medaris Miller) © Crystal Cox/Business Insider Crystal Cox/Business Insider Having obesity, or a BMI over 30, makes you eligible for the coronavirus vaccine in some states.  But BMI s faults as a metric of health, weight stigma, and other factors are holding some back.  The system is imperfect, but you didn t make it. Getting the shot if you re able benefits us all.  The other day, Clare Rager texted five of her girlfriends.  I m going to be eligible for the vaccine purely because of my body weight, and no other reason, she wrote. Do you think it s a terrible thing for me to do, to get in there and get a vaccine?  

Opinion: Diet Culture enables unhealthy lifestyles

The holidays have been over for weeks now, and a new year is in full effect with people sharing their hopes and resolutions, among the most popular being weight loss. What is not often mentioned is that this seemingly innocuous goal leads into a rabbit hole of toxic and dangerous mentalities, not to mention hundreds of dollars wasted. To see an issue in one s current lifestyle and want to make a change is an admirable goal. According to the Centers for Disease Control and Prevention (CDC), about 42% of adults in the U.S. are overweight. There should be zero doubt that obesity is a very real and prevalent issue in the U.S.

The Unbearable Weight of Diet Culture

The Unbearable Weight of Diet Culture Jessica Teich © Perryn Ford Learn what diet culture is, why the diet culture industry is harmful, examples, statistics, plus how to resist a weight-obsessed society by using anti-diet principles. Throughout 2021, Good Housekeeping will be exploring how we think about weight, the way we eat, and how we try to control or change our bodies in our quest to be happier and healthier. While GH also publishes weight loss content and endeavors to do so in a responsible, science-backed way, we think it’s important to present a broad perspective that allows for a fuller understanding of the complex thinking about health and body weight. Our goal here is not to tell you how to think, eat, or live nor is to to pass judgment on how you choose to nourish your body but rather to start a conversation about diet culture, its impact, and how we might challenge the messages we are given about what makes us attractive, successful, and

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