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How Much Sugar Should You Eat in a Day? The Answer from an Expert

Is your sweet tooth raging? It may be time to get it under control, for the sake of your health: Too much sugar a day can weaken your immune system, raise your risk of cancer and wreak havoc with your insulin levels. Doctors warn that too much sugar can drive up blood sugar, leading to insulin resistance, weight gain, and a host of other conditions you want to avoid, especially if you are worried about getting COVID. Research has shown that symptoms of COVID are worse among those with high blood sugar, diabetes, obesity, and metabolic syndrome, all tied to sugar intake.

Letter: response to

Letter: response to Solar development is a tale of two cities to the editor FacebookTwitterEmail In response to Rick Karlin’s article “Solar development is a tale of two cities,” I suggest that there’s much more to opposing grid-scale solar projects than NIMBYism or poverty. Copake’s issues may seem unique in the lovely Hudson Valley. They’re not. Across the river in Coxsackie (Greene County), 10 percent of town land mostly in a 5,000-acre area has been secured by solar developers, including Hecate Energy. Hecate proposed a 50 megawatt plant here in February 2018, and both the town and residents have been fighting it through the entire Article 10 process, which strips towns of their ability to refuse grid-scale projects.

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