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SPECIAL REPORT: The Call to CrossFit
How a local teen turned a tragedy into triumph continuing his passion for CrossFit - News 11 s Sunrise Anchor Dominique Newland reports
YUMA, Ariz. (KYMA, KECY) - If you took a look at him at first glance, 17-year-old Rich Jaure is a strong, healthy teen with a love for fitness.
But like the saying goes, don t judge a book by its cover. The Yuma native who currently ranks 89th in the world for his age division in CrossFit was once told he may never walk or talk again. On April 29, 2018 Rich was involved in a quad bike accident that would turn his world upside down.
1 egg
1/4 to 1/2 cup of water (water needs to be adjusted to obtain a soft and smooth dough)
Method
1. To make the dough, add the flour, salt and butter into a food processor and pulse until half incorporated.
2. Add the egg and the water until a clumpy dough forms.
3. Remove from food processor and mix by hand until smooth.
4. Cut in half and rest for 30 minutes.
5. Roll the dough into a thin sheet and cut out with a round disc (if you don’t have one, use a small plate for shaping and a knife for cutting). Once cut, you can either use the dough immediately, store it in the refrigerator for 2 days, or freeze in a sealed container and use for up to a month.