I Went a Month Without Drinking. Here s What I Learned.
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He’s the star and co-writer of Amazon Prime’s
Catastrophe, and came to fame in the early 2010s as one of the first comedians to publish jokes directly on Twitter. One of his best bits is a clueless husband pointing out to his followers that his wife seems to be getting quite close with her karate instructor. This particular message, though, was completely genuine. Delaney wrote: “Imagine this’ll be a tough holiday season mentally/emotionally, even for normal people. As a non-normal, my time-tested tools for surviving hard times include no alochol/drugs, daily exercise, and helping others. I can’t talk myself out of a bad mood, but I can act myself out of one.”
THE STANDARD By
Pauline Muindi |
January 27th 2021 at 10:00:00 GMT +0300
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Meal Prep and Tracking My Macros Helped Me Drop 60 Pounds in 9 Months By Bill Banks Jesse Hicks
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When my job held a leadership development program, part of the presentation included a mock-sparring exercise with the other participants. At one point the presenter asked me why I was out of breath. He was trying to show me that I was moving too much, when I should have been focused. But it hit home that I shouldn’t have been winded. That was one of the moments that made me want to change.
GARDNER - A Templeton emergency medical technician has been identified as the victim of Sunday night s fatal crash on Route 2A.
Tracy Ferrazza, 52, of Templeton, was killed in the single-car crash, according to a spokesman for Worcester District Attorney Joseph D. Early Jr.
Ferrazza s car left the road, struck a utility pole and overturned. She died at the scene, authorities said.
Ferrazza was a mother to two boys.
Her brother, Keith Massalski, said she was literally the epitome of the person that does everything for everybody else except for her.
Ferrazza had worked as a personal care assistant for handicapped individuals, and with children with mental and physical disabilities, Massalski said.
Amphibious Medics is Celebrating 20 Years of Exceptional Service and Commitment
The evolution from one veteran with a jump bag to a nationwide powerhouse.
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LONG BEACH, Calif., Jan. 19, 2021 /PRNewswire/ January 16, 2021, marked Amphibious Medics 20th anniversary, the leading occupational medical support provider in the United States. Growing from a single medic and founder, Michael Donoghue, working out of his garage to three offices nationwide supporting over 600 employees in the field.
Amphibious Medics began as a company focused on supporting the marine side of Hollywood productions. Kicking off their business as dive medics for a Sprint commercial featuring Richard Simmons. The company adopted the slogan Present and Prepared ; this has been the motivation and founding spirit since its inception in 2001 and remains the same today.