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One Major Side Effect of Eating Red Meat, Study Says

One Major Side Effect of Eating Red Meat, Study Says © Provided by Eat This, Not That! eating steak Protein is an essential component of your diet, but not all protein is equally good for you. One of the most controversial proteins is red meat, which is a source of high-quality protein and rich in essential nutrients like iron. At the same time, public health officials urge people to minimize their intake because of the various health risks associated with eating red meat, including increased cholesterol levels in your blood. (Related: 100 Unhealthiest Foods on the Planet). A new study that involved over 100,000 postmenopausal women found that

¿Tolerante o intolerante a la lactosa?

¿Tolerante o intolerante a la lactosa?
estrelladigital.es - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from estrelladigital.es Daily Mail and Mail on Sunday newspapers.

Colorado Springs parents can make green kid-friendly food without using dye

Kermit the Frog might disagree, but Catherine McCord thinks it’s easy being green, especially on St. Patrick’s Day. McCord is founder of the popular Weelicious website and brand a resource for parents to see how easy it is to expose children to wholesome, delicious homemade food. At the site, you can find how-to videos she created that have amassed more than 50 million views. A graduate of the Institute of Culinary Education, a wellness entrepreneur and a cookbook author, McCord has a ton of ways to create fun recipes that use green foods instead of dye to get the holiday color. Think spinach pancakes, avocado shakes and smoothies made with spinach leaves.

Rancho Bernardo High students host event to feed those hungry overseas

Rancho Bernardo High students host event to feed those hungry overseas RB High students Sarah Flores, Leyna Nguyen, Jazmine Rosa and Andrea Hillmer holding up filled meal bags. See more photos in the gallery below. (Elizabeth Marie Himchak) A couple hundred community members of all ages gathered at Rancho Bernardo High on Saturday morning to assemble more than 37,000 meals for those in need overseas. The school’s Fight Against Hunger Club organized the event after spending the past year conducting fundraising efforts made more difficult than usual due to the pandemic. Club President Gina Lee said the club had to raise $10,000 to cover the meal ingredients, shipment to countries such as Peru and other event costs.

The Day - Mystic Restaurant Week, running March 1 to 7, has a different look this year - News from southeastern Connecticut

As a business reporter, I write about small businesses opening and closing, manufacturing, food and drink, labor issues and economic data. I particularly love writing about the impact of state and federal policy on local businesses. I also do some education reporting, covering colleges in southeastern Connecticut and regional K-12 issues. Erica Moser As a business reporter, I write about small businesses opening and closing, manufacturing, food and drink, labor issues and economic data. I particularly love writing about the impact of state and federal policy on local businesses. I also do some education reporting, covering colleges in southeastern Connecticut and regional K-12 issues.

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