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Burpee to Double Hollow Rock Adds and Ab Focus to Your Workout

Burpee to Double Hollow Rock Adds and Ab Focus to Your Workout
menshealth.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from menshealth.com Daily Mail and Mail on Sunday newspapers.

Method Man Bench Presses 100-Pound Barbells In Each Hand

Method Man is one of Hip Hop’s most fit rappers. Over the pandemic lockdown, the Wu-Tang Clan legend has been putting in work in the gym, proving that age is nothing but a number with some powerful displays of strength.  It doesn’t look like he’s stopped working out either, as he posted another impressive video. On Wednesday (July 14), Method Man hit the gym for chest day and put up 12 reps of an incline bench press with 100 pounds dumbells in each hand. What’s even crazier is that Meth is 50 years old and was on his tenth working set. 

The Epic Abs Training Program Uses 4 Core Functions for Six-Packs

The Epic Abs Training Program Uses 4 Core Functions for Six-Packs
menshealth.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from menshealth.com Daily Mail and Mail on Sunday newspapers.

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