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Simple and Sustainable Lifestyle Changes Can Deliver Surprising Results
Significant results can be surprisingly easy to achieve.
My new year began like many others before with me feeling a sense of optimism for the fresh start and a simultaneous relief that I could finally get back to healthy living again. Christmas had been enjoyable and as over-indulgent as ever.
I make it sound as though I’d been coerced into over-eating and over-drinking during the holidays. In reality, I had my usual annual downfall into dietary abandonment and over-indulgence that began in late October.
Nüchtern betrachtet: Es geht auch ohne Alkohol
op-marburg.de - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from op-marburg.de Daily Mail and Mail on Sunday newspapers.
Warum ist Alkohol immer mehr verpönt?
rnd.de - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from rnd.de Daily Mail and Mail on Sunday newspapers.