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Published: 6/1/2021 1:37:16 PM When the COVID-19 pandemic first hit, Tiffany Calcutt had to completely change the way she interacted with clients. As the owner of Harvest Nutrition and Wellness in Peterborough, Calcutt had traditionally operated in a way that really mimicked what she learned in school: counting calories, focusing on weight loss, protein, exercise. It varied from client to client, but it almost always meant a trip to the scale to track progress. But unable to meet people in person, forced Calcutt to take a step back and look at how she did things on a more philosophical level. “I started to recognize there’s so many other ways to gauge improvement,” Calcutt said. “COVID gave me the space to learn how to divert from the scale as a matrix for progression.”

Evelyn triboleElyse reschTiffany calcuttHonor your healthFood policeHarvest nutritionMlt northMlt southடிஃப்பனி கால்குட்மரியாதை உங்கள் ஆரோக்கியம்உணவு போலீஸ்அறுவடை ஊட்டச்சத்தும்ல்ட் வடக்கும்ல்ட் தெற்கு