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Over 60% of adults have found relief from COVID-stress in nature

Jun 24, 2020 at 12:28am PDT Although science is yet to discover exactly why nature is so therapeutic, the research supports the findings of numerous previous studies which show a link between access to green space and a reduced risk of mental health problems. In light of the study, the Mental Health Foundation has teamed up with WWF to launch a mental health guidebook. The guide, titled ‘Thriving With Nature’, explores this relationship between the natural world and our mental wellbeing. For those of you thinking ‘I don’t have time to get to the mountains or big rugged landscapes’, a stroll in a city park, by a canal or around your local woodland can be just as reviving.

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