Latest Breaking News On - இதற்கிடையில் அமெரிக்கன் - Page 3 : comparemela.com

Most of us eat far more sugar than is healthy. In fact, on average, UK adults consume around 50g (12.5tsp) a day of “free sugars” – added sugar and the sugars found in honey, syrups and fruit juices – when the recommended intake is no more than 30g (about 7tsp). A high sugar diet is linked with weight gain and tooth decay. The problem is that sweet things taste delicious, so trying to eat less can be pretty tricky. Nevertheless, you can achieve your goal of reducing your sugar intake with these simple tips.

United statesUnited kingdomAngela dowdenMeanwhile americanஒன்றுபட்டது மாநிலங்களில்ஒன்றுபட்டது கிஂக்டம்ஏஞ்சலா டௌடந்இதற்கிடையில் அமெரிக்கன்