These Simple Daily Habits Will Dramatically Decrease Your Risk Of Heart Disease Essence 2/10/2021 Charli Penn
As terrifying as the COVID-19 pandemic has been, especially for communities of color, who are disproportionately affected by the virus, heart disease still remains the greatest risk to Black people particularly Black women. Cardiovascular disease is still the number one killer of women, and Black women are dying from heart disease andtarget= blank rel= noreferrer noopener aria-label= Go Red For Women (opens in a new tab) >Go Red For Women reports that a mere 36 percent of Black women actually know that heart disease is their greatest health risk. Collectively, we need to raise this number fast.
Although the ingredients are basic, making golabki is quite time-consuming, so I wanted to come up with a faster method. I realize that today s dish doesn’t look like stuffed cabbage, but the flavor of this one-pot beef-and-cabbage scramble is very golabki like.
I tweaked some of the ingredients to make this recipe Heart Smart®. To keep the saturated fat in check, I used ground sirloin. Buying ground beef can be a little confusing. It s often labeled as chuck, round or sirloin. Other times, a lean-to-fat ratio is given, such as 80/20 (usually ground chuck), 85/15 (usually ground round) or 90/10 (usually ground sirloin). To get the leanest ground beef, look for a package labeled at least 90% lean.
UpdatedWed, Jan 20, 2021 at 1:12 pm CT
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The Kai 11 bill will be introduced to the 2021 Wisconsin State Assembly starting Tuesday. Kai Lermer died from an undiagnosed heart condition. (Mike Lermer)
Kai Lermer pictured with his dad, Mike Lermer, was a triathlete at Waukesha North High School who died (Mike Lermer)
WAUKESHA, WI The father of a teen athlete who died in 2019 from a rare heart condition announced the introduction of a bill to help prevent another child s death under similar circumstances.
Kai Lermer was a triathlete at Waukesha North High School who died unexpectedly at the age of 16 of an undiagnosed condition that led to sudden cardiac arrest. After his death, his father, Mike Lermer, lobbied the Wisconsin Legislature to introduce a bill to prevent any future high school athletes from dying in the same way.