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Credit: Eric Zeman / Android Authority Apple offers a robust fitness platform for those already inside its walled garden. Unlike some other manufacturers (I’m looking at you, Samsung), Apple Fitness is far from an afterthought. In fact, through Apple Health, Apple helps to enable seamless synchronization between a wide variety of sources. That said, getting started with fitness tracking on Apple can be a somewhat confusing process. What is Apple Health, and how is it different from Apple Fitness? Do you need an Apple Watch to get the most out of it? And just what is Apple Fitness Plus? This is your complete guide to fitness on Apple. Read on to learn more.

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