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Avocado Oil Market Global Industry Analysis tmrFebruary 11, 2021 19 Avocado oil is directly extracted from the pulp of avocado fruit, instead of seed, like other oils. Most fruits primarily contain carbohydrates; however, avocado is high in fiber, potassium, possesses rich texture, healthy fats, good flavor, and guacamole. Pulp of the avocado fruit consists of about 30% oil, which is majorly composed of 20 different vitamins including vitamin K, C, E, B5, B6, omega 9 fatty acid, and oleic acid. Avocado oil is used in cooking oil and hair and skin care solutions due to its proven powerful health benefits. There are various types of avocados, which vary according to shape, from pear-shaped to round or and from green to black colored avocado; however, a highly popular type is the Hass avocado. Avocadoes do not contain any sodium or cholesterol, and they further helps reduce blood triglycerides, LDL (Low Density Lipoprotein) cholesterol and HDL (High Density Lipoprotein) cholesterol

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