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Navigating a plant-based lifestyle during the pandemic? Olympian Aly Raisman has you covered. The gymnastics icon, a plant-based diet venturer herself, has teamed up with Silk to spotlight its latest dairy-alternative beverage, Silk Ultra, to show how easy it is to get a major source of protein without eating meat all while keeping up with workouts. I ve struggled with getting enough protein and doing a plant-based diet and so it s been really awesome to have the drink, she told Travel + Leisure. I really enjoy incorporating it into my everyday routine.   The two-time Olympian told T+L that just like many other fitness enthusiasts in the past year, she s taken her gym routine to her living room. But fortunately for fans, the gold medalist is here to offer some fitness inspiration to those of us stuck in an at-home workout rut after so much time out of the gym.

United statesMichael phelpsAly raismanWorking outHer living roomHow sheOlympian aly raismanSilk ultraஒன்றுபட்டது மாநிலங்களில்மைக்கேல் ஃபெல்ப்ஸ்வேலை ஔட்அவள் வாழும் அறைஎப்படி அவள்பட்டு அல்ட்ரா