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Have your working hours spiralled out of control? Here are some tips to help you claw your precious free time back.
Schedule a proper lunch break
In the office, you’d get up for tea breaks, chats in the corridor before and after meetings, and to pop to the loo. Remind yourself of this if you’re feeling guilty about pausing for five minutes to have a screen break or play with the dog.
Blocking out an hour in your calendar at lunchtime is also a good idea to stop anyone else filling it with meetings. Making a plan you look forward to will help tear you away from your screen – and stop you wasting your precious lunch break with mindless, non-restorative scrolling.
He should be standing up for us : Labour-supporting landlord who yelled Get out of my pub! at Keir Starmer is furious at leader for not providing proper opposition to Boris Johnson
Rod Humphris, landlord of the Raven, had to be held back by security guards as labour leader visited today
Said Starmer had failed to be the opposition by supporting the lockdowns that had closed pubs for months
But Labour boss hit back by saying the NHS had been completely overwhelmed with the sick and dying
Told landlord: They have been on the front line keeping people alive, so I really don t need lectures from you
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The ink isn t dry on the UK s data adequacy deal with the EU and already the government s lead on all things digital is talking about changing things. Undermining Digital Britain - one more time with feeling!
The UK government’s oft-rehearsed intention to turn Brexit Britain into a global digital powerhouse got another airing last week as the country’s Department of Digital, Culture, Media and Sport (DCMS) dusted down its ‘mission statement’, this time around grouped into ten bite-sized chunks of approving headline -shaped policy.
Frankly, there’s nothing that we can’t all hum along with here, given how many times we’ve heard this particular tune before. The UK will be “unlocking the power of data”, it seems, and “unleashing the transformational power of tech” as well as that old classic of “rolling out world-class digital infrastructure nationwide”.