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USA TODAY Ever feel worn out after wrapping up a series of video meetings? You may be dealing with what s called Zoom fatigue. A study from Stanford University s Virtual Human Interaction Lab highlights four causes for your videoconferencing exhaustion and how to fix it. The findings were published in the peer-reviewed journal Technology, Mind and Behavior. Jeremy Bailenson, the author of the study and founding director of the Virtual Human Interaction Lab, said there are four issues that lead to Zoom fatigue : Too much close-up eye contact. Our faces are much larger on the screen than they would appear in a real-life encounter, says Bailenson. Plus, our view of others is set up to simulate maintaining eye contact. On Zoom, behavior ordinarily reserved for close relationships – such as long stretches of direct eye gaze and faces seen close up has suddenly become the way we interact with casual acquaintances, co-workers, and even strangers, Bailenson writes.

United statesJeremy bailensonVirtual human interaction labStanford university virtual human interaction labStanford universitySuper followersஒன்றுபட்டது மாநிலங்களில்மெய்நிகர் மனிதன் தொடர்பு ஆய்வகம்ஸ்டான்போர்ட் பல்கலைக்கழகம் மெய்நிகர் மனிதன் தொடர்பு ஆய்வகம்ஸ்டான்போர்ட் பல்கலைக்கழகம்அருமை பின்தொடர்பவர்கள்