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New US dietary guidelines include babies and toddlers for first time but don t reduce sugar and alcohol intake

New US dietary guidelines include babies and toddlers for first time but don t reduce sugar and alcohol intake
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New dietary guidelines for the US include babies and toddlers for first time

New dietary guidelines for the US include babies and toddlers for first time CNN 12/30/2020 © Shutterstock/ChameleonsEye For the first time, the dietary guidelines include recommendations for babies and toddlers. The United States Department of Agriculture and the Department of Health and Human Services issued new dietary guidelines, which include recommendations for babies and toddlers for the first time. Used by health care professionals and policy makers, the guidelines dictate much of what Americans of all ages will eat over the next five years and provide a foundation for federal nutrition programs. The guidelines, which were issued Tuesday, focus on customizing and enjoy nutrient-dense food and beverage choices to reflect personal preferences, cultural traditions, and budgetary considerations and meeting food group needs with nutrient-dense foods and beverages, and stay within calorie limits, according to the dietary guidelines website.

2020-2025 Dietary Guidelines for Americans: A first look, from added sugar and alcohol to processed meat

About 45% of adults have hypertension. Almost 11% of Americans have type 1 or type 2 diabetes, and almost 35% of American adults have prediabetes. Large numbers of Americans don t get enough calcium, potassium, dietary fiber, and vitamin D. Noting that “ more than half of adults have one or more diet-related chronic diseases​,” as in previous years, the advice broadly is to: Consume a healthy dietary pattern, including​: Vegetables, fruits, legumes, whole grains, nuts and seeds, with some vegetable oils, low-fat dairy or fortified soy beverages and yogurt, lean meat and poultry, and seafood. Limit: ​Alcoholic beverages, and foods and beverages higher in added sugars, saturated fat, and sodium.

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