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I was ready to have heart surgery aged 24 – but then simple lifestyle changes fixed the problem

Dr Rupy Aujla: ‘I was ready to have heart surgery aged 24 – but then simple lifestyle changes fixed the problem’ From Midlife Fitness Files: The Telegraph’s health series, where we glean advice from experts as they talk us through their weekly regime 16 March 2021 • 4:00am I had every test I could and saw several specialists but no cause was found Credit: Rii Schroer/The Telegraph Anna Magee talks to Dr Rupy Aujla, 35, a practicing NHS doctor and author. He lives in West London with his partner and their puppy I grew up in an Indian household and while my mum’s core knowledge was Indian food, she was also an experimental foodie. From around 12, I’d watch her in the kitchen with the cooking channel on. She has a condition called anaphylaxis and figured out how to reverse it through food and lifestyle. She’s always believed in food as medicine.

Speak Freely, unless you re running for Young Alumni Trustee

Speak Freely, unless you re running for Young Alumni Trustee
dailyprincetonian.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyprincetonian.com Daily Mail and Mail on Sunday newspapers.

I used to be in a wheelchair with ME – now I m taking on the toughest challenge in swimming

‘I used to be in a wheelchair with ME – now I m taking on the toughest challenge in swimming’ From Midlife Fitness Files: The Telegraph’s health series, where we glean advice from experts as they talk us through their weekly regime Beth French is the subject of an award-winning documentary Credit: Nyla Sammons Anna Magee talks to Beth French, a deep tissue physical therapist and extreme swimmer who is the subject of an award-winning  documentary, Against the Tides. She lives in Milverton, Somerset, with her son, Dylan, 12. My earliest memory is being about four and climbing into the washing-up bowl in the sink. There’s not a single picture of me before age six that wasn’t in a bucket, stream, puddle or washing-up bowl. 

Confronting systemic racism starts at home

Confronting systemic racism starts at home
dailyprincetonian.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyprincetonian.com Daily Mail and Mail on Sunday newspapers.

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