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What Are Dreams For?

Amanda Gefter writes about how our body twitches during REM sleep affect our dreams, and the scientific theories about why we dream.

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Unlocking the Riddle of REM Sleep

In the 70 years since Eugene Aserinsky discovered REM sleep, it s been tied to dreams and memory consolidation, but largely remains a mystery to sleep scientists. Is it even a thing and do we need it?

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