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5 Affordable, Protein-Packed Plant-Based Dinner to Cook Now

Want to ramp up your protein intake on a plant-based diet and feed the whole family delicious meals that don t break the bank? These five inventive recipes are chock full of plant-based protein and will leave you and everyone you cook for–vegan or not–wanting seconds. And because these dishes ring in for just dollars, you ll be able to dole out second helpings and make big batches for leftovers later in the week. 1. Chickpea Chana Masala Chana masala is also great as a leftover meal. This is because the longer the spices have to mingle with the rest of the ingredients the more infused the dish becomes, often making curry more flavourful than the day before! This recipe is also extremely easy to make only takes about 30 minutes, so if you are ever in a rush for a satisfying, protein-filled meal then this vegan Chana Masala has got you covered.

Japan
Japanese
Oz-kale
Virgin-olive-oil
Tbsp-extra-virgin-olive-oil
Firm-tofu
Tbsp-avocado-oil
Tsp-sesame-oil
Chana-masala
Extra-virgin-olive
Tsp-ground-ginger
Tsp-ground

5 Affordable, Protein-Packed Plant-Based Dinner to Cook Now

Want to ramp up your protein intake on a plant-based diet and feed the whole family delicious meals that don t break the bank? These five inventive recipes are chock full of plant-based protein and will leave you and everyone you cook for–vegan or not–wanting seconds. And because these dishes ring in for just dollars, you ll be able to dole out second helpings and make big batches for leftovers later in the week. 1. Chickpea Chana Masala Chana masala is also great as a leftover meal. This is because the longer the spices have to mingle with the rest of the ingredients the more infused the dish becomes, often making curry more flavourful than the day before! This recipe is also extremely easy to make only takes about 30 minutes, so if you are ever in a rush for a satisfying, protein-filled meal then this vegan Chana Masala has got you covered.

Japan
Japanese
Oz-kale
Virgin-olive-oil
Tbsp-extra-virgin-olive-oil
Firm-tofu
Tbsp-avocado-oil
Tsp-sesame-oil
Chana-masala
Extra-virgin-olive
Tsp-ground-ginger
Tsp-ground

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