If you ve had problems with your heart, or have diabetes, a healthy lifestyle is the best way to get you feeling like you should. We ve created Cardio and Strength Connection to help you develop a healthy exercise program in a safe and comfortable environment. Come join us every Thursday from 10 to 11 a.m.
Heading into Thursday, activities lined up include a cardio and strength connection class offered through Carson Tahoe Health and Wellness, a Polka Dot Powerhouse Women s Group luncheon at Red s Old 395 Grill, art showings, live music with Dale Poune at Gather, a meeting of the Carson City GOP at Casino Fandango featuring speaker Bob Potts from the
Looking ahead to Wednesday, we can expect sunshine and a gradual warmup. Midweek events around town include art showings, yoga and meditation classes, Salsa dancing at Yaple s Ballroom, country and pop dancing at Carson Lanes, a safety workshop for women and more.