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Week-long break from social media lowers anxiety and alleviates depression

New study reveals that wellbeing scores rose by nearly 20 per cent for people who stepped away from Twitter and Instagram for a week

A path to knowing, helping teens in military families

The life of the military teen is full of excitement the chance to see the world, form diverse networks of friends, and gain wider perspectives are priceless opportunities for which we are deeply grateful. But when we hit the teenage years, we aren’t the cute little kids waving American flags rushing to greet their soldier parents that you see in viral videos anymore.

Taking Care of the Young Carers

Taking Care of the Young Carers
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