The Big Picture: Dr. Puja Uppal says, ".take your fitness to the pool."Doctor s Expert Insights About Your Health and High-Intensity Interval Training (HIIT) in VermontKnow this: "Yes, any type of
The Big Picture: Dr. Puja Uppal says, ".the life expectancy gap between men and women in the U.S. has significantly widened."Doctor s Expert Insights About Men s Health in VermontKnow this: "This
Know this: "This study shows that getting good sleep and long sleep is crucial for women s metabolic health. Seeping less than 6-7 hours a night can lead to higher insulin
The Big Picture: Dr. Adriana Davis says, ".we re learning more and more about the negative effects of marijuana use and heart health risks it s not good."