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Paddling through mental health: Long-term benefits of SUP revealed in Freedom on Water study
A study in the journal Healthcare highlights the significant long-term benefits of stand-up paddling (SUP) on mental health and well-being for individuals with mental disorders, as seen in the "Freedom on Water" project.
Sanchari sinha dutta
Jakob gjerluff
Gjerluff photography
Two anda half year follow up study
Stand up paddling
Exploring experiences
Blue spaces
Their long term impact
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