Tamsin Lewis, a doctor and former professional triathlete, fell ill in March with the coronavirus. Eleven months on she is still suffering the symptoms and can no longer exercise with any intensity.
How to emerge from lockdown looking 10 years younger (if you ve £5k to spare)
We ve all got plenty of time to commit to our beauty routines - and if you re dedicated enough, by spring the results will be evident
Helen Kirwan-Taylor invested in a number of products over the course of the pandemic
Credit: Getty Images
According to a study published in the European Journal of Social Psychology, it takes 66 days - roughly the period lockdown three is expected to last - for a habit to become automatic. If you want to emerge from your hermitage looking better than when you went in, this is your moment to adopt a serious beauty habit (if you haven’t read Atomic Habits by James Clear, then do).