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Mother-of-four loses eight stone during lockdown by rocking out to heavy metal and tweaking her diet

Su Morgan, 40, from Birmingham, lost 8st 6lbs in year thanks to unusual workout She started working out to heavy metal during online class at start of lockdown  She went from 18st 7lb and a size 26 to 10st 1lb and a size 12 in just 12 months   She is now trying to raise £5,000 for tummy tuck surgery to get rid of loose skin

Heavy metal fan loses eight stone by dancing to favourite tunes

Heavy metal fan loses eight stone by dancing to favourite tunes Su Morgan revealed how she dropped eight stone, slimming down from a size 26 after rocking out to her favourite music in an online workout that combined aerobics with heavy metal Updated Su loves heavy metal, and attended Download festival. The Daily Star s FREE newsletter is spectacular! Sign up today for the best stories straight to your inboxInvalid EmailSomething went wrong, please try again later. Sign up today! When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. OurPrivacy Noticeexplains more about how we use your data, and your rights. You can unsubscribe at any time.

The coffee start-ups brewing up a storm in lockdown

The coffee start-ups brewing up a storm in lockdown By Dougal Shaw image captionJames King set up his coffee van in March last year Before the pandemic struck we Brits would spend around £5bn a year in High Street coffee shop chains, but their sales have plummeted over the course of three lockdowns. Nevertheless our desire for caffeine remains and some small, independent companies have grabbed the opportunity to squeeze into the gap in the market. If the likes of Caffé Nero, Costa and Starbucks have suffered in lockdown, then the humble coffee van has come into its own. With no indoor seating, they could continue to serve customers outdoors - and of course quickly relocate to find them.

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