Experts are warning that ginger ale long touted as the answer to an upset stomach not only lacks any significant health benefits, it could even make your gastrointestinal distress more distressful. Here's why and what to try instead.
A registered dietitian evaluates Balance of Nature Fruits and Veggies and Fiber and Spice supplements. She weighs in on the FDA warning and offers alternatives.
Wondering when you should take L-theanine? We spoke with experts to find out the right time, plus all the benefits and side effects you need to know about.