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Should you replace white rice with konjac rice? | Borneo Bulletin Online

Should you replace white rice with konjac rice? | Borneo Bulletin Online
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Women and nutrition | Borneo Bulletin Online

CNA – While we’re well-acquainted with the adage “you are what you eat” and understand the need to eat healthily – less fried food, less sugar, more vegetables and fruits – we’re still not getting enough nutrients from our daily diet. In fact, around 30 per cent of all women are deficient in at least […]

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Common food myths explained | Borneo Bulletin Online

Khoo Bee Khim CNA – Want better digestion and feel less bloated? Eat fruits on an empty stomach, not after a meal. Need to lose weight? Eat your vegetables first before the rice. Want to beat cancer? Drink alkaline water. Do these nuggets of so-called nutrition advice sound familiar to you? They might have been […]

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Beyond counting sheep | Borneo Bulletin Online

Beyond counting sheep | Borneo Bulletin Online
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