A typical scale will display your weight, but smart bathroom scales can help with fitness goals and provide in-depth information about your body, like your BMI, body fat percentage, and muscle mass. They can automatically log your weight and other data to your phone, too.
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Technological innovation has finally made its way to your 20-year old bathroom scale!
Instead of the fixed, one-number scale that we’ve all been using, it’s now possible to upgrade to a sleek and understated all-powerful device that measures a variety of body composition metrics including overall weight, muscle mass, body fat, water weight, bone mass, and more. I’m talking about smart scales.
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Smart scales give you a far more detailed and accurate indication of the makeup of your body. While a traditional scale offers overall weight, a smart scale breaks that number down into individual metrics, which can then be used to help you refine your wellness plan. They are incredible tools for those building muscle mass or decreasing body fat.