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Texans Are Healthy Sleepers but Many Suffer With Insomnia

A new study reveals that Texans are some of the healthiest sleepers. However, over ten million still struggle with insomnia. Here's how most fight it.

Texans Are Healthy Sleepers but Many Suffer With Insomnia

A new study reveals that Texans are some of the healthiest sleepers. However, over ten million still struggle with insomnia. Here's how most fight it.

Texans Are Healthy Sleepers but Many Suffer With Insomnia

A new study reveals that Texans are some of the healthiest sleepers. However, over ten million still struggle with insomnia. Here's how most fight it.

Transcripts for BBCNEWS BBC News 20240604 19:33:00

has gone into this recommendation is that cognitive behavioural therapy in the long term is the thing that helps people sleep better and sleep better over longer periods of time that sleep pills. so it s actually better than medication in the long term. ., , term. in the medication sometimes presumably term. in the medication sometimes presumably if term. in the medication sometimes presumably if you term. in the medication sometimes presumably if you prolonged - term. in the medication sometimes presumably if you prolonged use i term. in the medication sometimes presumably if you prolonged use of| presumably if you prolonged use of sleeping pills it will become less effective over time. sleeping pills it will become less effective over time. absolutely, you will build up effective over time. absolutely, you will build up a effective over time. absolutely, you will build up a tolerance effective over time. absolutely, you will build up a tolerance both - will build up a to

U S House candidate apologizes to girls after sleepover

A U.S. House candidate in Oklahoma has apologized after reports that she became intoxicated at a Valentine's Day weekend sleepover for middle-school-aged girls, berated several of the children and vomited in a hamper. Democrat Abby Broyles, 32, told television station KFOR that she had an adverse reaction after drinking wine and taking sleep medication given to her by a friend. “Instead of helping me sleep, I hallucinated," Broyles told the station in a televised interview.

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