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How to get more omega-3 into your diet for a healthier, longer life

How to get more omega-3 into your diet for a healthier, longer life

How to get more omega-3 into your diet for a healthier, longer life

How to find joy in cooking for one

Inspiring dinner ideas for one | Food

Put off by recipes for four people? Here’s how to go solo . Got a culinary dilemma? Email feast@theguardian.com ‘Cooking scallops for numerous people can be tricky to time and is quite expensive, too, but they’re great for solo cooks.’ Photograph: LauriPatterson/Getty Images/iStockphoto ‘Cooking scallops for numerous people can be tricky to time and is quite expensive, too, but they’re great for solo cooks.’ Photograph: LauriPatterson/Getty Images/iStockphoto Tue 2 Feb 2021 09.00 EST I live by myself and often find it hard to get inspired about dinner. Recipes are always for four or more. Can I just quarter the ingredients?