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Sun salutation can alone work wonders for your overall physical and mental wellbeing provided the 12 step-by-step postures are done correctly | Health

Adho mukha svanasanaKareena kapoorSiddha akshar surya namaskarSashtanga namaskarSurya namaskarAlia bhattRujuta diwekarShilpa shettyAshwa sanchalasanaAshwa sanchalanasanaSun salutationHimalayan siddha akshar surya namaskarBenefits of surya namaskarMistakes while performing surya namaskarSurya namaskar benefits