The Australian personal trainer credited with making David Beckham bendy has shared her simple recipe for the best protein pancakes, and they re good for you as well as being delicious.
An Australian personal trainer has revealed how she turns her unruly, frizzy hair into enviable curls - and it is so easy you can do it too.
Shona Vertue, who is famous for helping David Beckham with his flexibility, shared her hair secrets and said she wished someone helped her beat the frizz 10 years ago .
The stunning personal trainer lives between Sydney and London, but has been spending more time in Australia this year.
Shona Vertue, who is famous for helping David Beckham with his flexibility, shared her hair secrets and said she wished someone helped her beat the frizz 10 years ago .